Walking is a gentle way to increase your daily exercise; it burns calories, tones muscles and raises metabolism. In conjunction with a healthy diet walking is great for shape management. To encourage ...

Is your pedometer accurate? Pedometer apps on iPhone and other smartphones are relied upon by many to keep track of their fitness. But a number of personal trainers believe your step counter app could ...

NEW YORK, Nov 12 (Reuters) - Pedometers have ticked off many miles since Leonardo da Vinci sketched his version, essentially a pendulum for walkers, in the 15th century. While step counting will never ...

It is the bane of many a woman's life once she hits middle age - the dreaded spare type that refuses to shift. Now Brazilian researchers say they they have the answer - you just need to find the time ...

Sometimes you just want to count your steps — and that's where Omron's Walking Style IV Pedometer comes in. This budget-friendly, clip-on step counter does just that, requiring no expensive smartwatch ...

HOW many steps do you take each day? The chances are that, like most of the population, you are only doing around 4000, or about two measly miles. Yet according to the British Heart Foundation (BHF) ...

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable ...

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable ...

Add articles to your saved list and come back to them any time. Once upon a time, in the distant year of 2005, when it was inconceivable that statement belts would ever be unfashionable, Special K ...

Counting how many steps you take each day might seem like a flash in the pan fad. But scientists have found a short spell using pedometers can create a habit that lasts for years - and greatly reduce ...