From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

In today’s chaotic world, it can be difficult to stay positive. Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' ...

Some might say that positivity is something you’re born with and that you are either a positive leader or not. Actually, positivity is a skill that requires work each and every day. It may look easy ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Company culture is an integral part of business. It affects nearly every aspect of a company. From recruiting top talent to improving employee satisfaction, it’s the backbone of a happy workforce.

Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn't mean you ignore ...

What are positive and negative numbers? Any number above zero is a positive number. Positive numbers are written with no sign or a '\({+}\)' sign in front of them and they are counted up from zero to ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or eat ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

"ACCENTUATE the positive,” the 1944 song by Johnny Mercer and Harold Arlen cheerfully implored us. From Benjamin Franklin’s 1750 Poor Richard’s Almanack (which advised readers that “sorrow is good for ...

Staying positive, working and 'fighting, fighting...' were the key themes from Mathys Tel as he spoke after his impressive cameo almost took us to victory as it ended 2-2 against Manchester United on ...