Eating disorders are complicated mental illnesses that typically require a multidisciplinary team of professionals to treat. The most common therapeutic interventions for eating disorders are ...

Being neurodivergent in a society built for neurotypicals can come with many challenges. You might feel like you’re constantly trying to keep up with life’s demands and still getting left behind.

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...