Winter is here, and it is time to stock up your pantry with wholesome ingredients that not only provide comfort but also boost immunity and overall health. Among the top winter food essentials is ragi ...

People aiming to lose weight often look for dietary options that can help them shed kilos. One such ingredient that should be part of your weight loss diet is ragi. Also known as finger millet, ragi ...

Ragi, or finger millet, has been well known for its health benefits for ages, particularly in Indian cuisine. From porridge to roti and even cake, ragi is a highly versatile food. But you might be ...

Roti is a staple in Indian diets, often paired with dal or sabzi for balanced meals. Ragi, a gluten-free alternative, is gaining popularity for its rich nutritional benefits. Ragi roti aids in weight ...

Health benefits of ragi: Rich in calcium, ragi or finger millet is what you need to keep your bones and teeth strong (Image: Canva) The benefits of millets are aplenty, and among the various choices, ...

Ragi, also known as finger millet, is a highly nutritious cereal. It is rich in dietary fiber, complex carbohydrates, and high-quality protein, making it an excellent food for sustained energy release ...

You must make some changes in the diet along with the season. Our digestive system becomes weak during the rainy season. Therefore, heavy food, high protein diet, and oily spicy food should be ...

Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi. If you are looking for some deliciously light options for your dinner, ...

Karimnagar: In the past, urbanites mocked villagers who ate ragi java, but now, java and other food items made from cereals are being served in five-star restaurants, said panchayat raj minister D.