If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

If the bad weather has put you off lacing up your running shoes and heading outside for your daily run, or if you want to keep fit at home, a treadmill can help. However, they are an expensive piece ...

Choosing the right treadmill for your home gym can feel like navigating a marathon with blindfolds on. Between endless brands, features and price tags, it's easy to get lost in the treadmill maze. To ...

"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As a professional bodybuilder, you might think I’d be motivated ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If gym membership is too pricey, or at-home-workouts are more ...

Rowing vs running: this is the question anyone who wants to get fit and lose weight ponders over, especially those who haven't got much time to exercise. How do you choose between two of the most ...

Live your life healthier and happier with our free weekly Living Well newsletter Rowing is having its moment in the fitness world and the rise of the indoor group rowing class was one of the big ...