SeDoMoCha Elementary and Middle School hosted a special schoolwide assembly on Dec. 19 to recognize students in kindergarten ...

The first and most important step towards mastering self-control is to recognize what feelings and situations lead to you, losing control. It can be subjective and unique to every individual, but some ...

Self-control can feel like a rare superpower in a world full of distractions, temptations, and constant noise. These distractions can look like having an urge to scroll endlessly, holding back an ...

A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the relationship between self-discipline and happiness. The findings suggest that ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...