The Reflection 70B AI model marks a significant milestone in artificial intelligence, using a groundbreaking technique known as reflection tuning that teaches a LLM to detect mistakes in its reasoning ...

Looking at your achievements critically is crucial to your development. Here’s how to get it right Self-reflection is a crucial cog in the self-development machine. It helps you identify what skills ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

As artificial intelligence (AI) takes a foothold across many aspects of life, large language models (LLMs) are not only transforming how we access information but may also be unlocking new dimensions ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...