As humans, we need fulfillment and happiness. And often, those things come from feeling like we’re working towards something. That means setting goals. The thing about goals, though, is that you can ...

We all know that feeling. You’re all fired up for a few weeks after setting a goal, such as “get in shape,” “write a novel,” or “start a business.” But life has a way of getting in the way.

What are your career goals this year and for 2025? Do you want to work fully remotely? Looking to make more money and build your side hustle or freelance business? Hoping to climb the ladder in your ...

As we head into the new year, many people are setting goals. But how many of those goals will actually be realized? A 2023 Forbes Health survey uncovered some insights into that question. Specifically ...

If you’ve heard any consultant talk about goal-setting techniques, you’ve heard about the SMART goal framework, but the framework has its limitations. In 1981, George T. Doran, a consultant and former ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

If you are a professional, it’s likely that you have recently completed a goal-setting exercise as part of your annual performance appraisal. Irrespective of the template followed for this activity by ...