When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

A strong core isn’t about aesthetics—it’s the foundation for a healthy spine, confident movement, and lifelong mobility.

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Please provide your email address to receive an email when new articles are posted on . CHICAGO — Results presented at the North American Spine Society Annual Meeting showed surgeons met preoperative ...

Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...

From clinical outcomes to costs, here are the key discoveries in spine surgery this year: 1. A study from Plano-based Texas Back Institute found positive clinical results for patients having hybrid ...