Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik ...

Analysis: Modern work environments mean an ever-growing list of unfinished tasks so what can we do to fix this and reduce stress? You might be familiar with that niggling sense that you have not ...

We all have tasks we hate doing, like paperwork, tax returns or cleaning the car. Often, we put off these things until the very last minute, prioritising watching TV and scrolling social media, and ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Matthew Guay It’s hard not to feel scatterbrained in today’s work environment. Tasks pile ...

Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

Picture the scenario. The to-do list scribbled next to you is getting longer and time is ticking by. You will probably be able to make your afternoon deadline — you hope — if you avoid distractions ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Performative productivity is on ...

To prove jobseekers' worth, some employers are asking candidates to work before they’re even hired – sometimes, on tasks that take hours, even days. Tahlia was tentatively hopeful when she saw the ad ...

Should ‘deep focus’ become a central pillar of workplace culture? With offices closed in nations around the world, many of us are grappling with how to stay productive and on task as we work from home ...