Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

Here's a list of resolutions backed by science that actually work. So, no more forgetting that resolution list after the Jan ...

Should auld resolutions be forgot and never brought to mind? It depends on your age. A new Marist poll indicates that even though 62% of the overall American population will not make resolutions for ...

This year, supercharge your resolutions by focusing on a critical but invisible aspect of lasting change: beliefs. When we ...