Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

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Bench dips primarily target the triceps muscles in your arms. You can also do bench dips at home using a chair instead of a weight bench. Ring dips are a more challenging dip variation that works ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers.

She stays fit by doing a bunch of moves that target her full body. Two of the brand's exercise machines are on sale at QVC right now. "I know If I don’t get the exercise I need, I really feel it! My ...

WHETHER it’s to escape expensive annual gym expenses or because you have grown tired of chaos and the sometimes sweaty equipment at the commercial gym, personal trainer and fitness instructor Gisel ...