You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready for your 9-to-5, dropping your children off at school or going to university. Whatever the reason you’re ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...

For people who have very consistent rise times and morning light exposure, the master clock learns when they usually get up.

Most people know the oddly precise feeling of blinking awake, checking the clock and realizing they have beaten the alarm by ...

Scientists have revealed why you should wake up to a melodic alarm instead of a morning beep - and how doing so could improve your alertness levels. A study of 50 participants by RMIT University in ...

The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by our phones into thinking it’s normal to wake up like we’re fleeing a ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Alarm clocks are essential, and we would simply be lost without one. Many rely on their ...

The Christmas break is over, and it’s time to wean yourself off that diet of mince pies for breakfast and generous lie-ins. While the sound of your alarm going off will never be the most welcome noise ...

I'm thrilled with the Momcozy Sunrise Wake-up Light and it's become a strong staple in my bedtime and morning routine. The 4-in-1 versatility makes it a high-quality device, especially when it comes ...

Whether you’re an early riser or love a lie-in, waking up is hard, even if you’ve had a comfortable rested night’s sleep on one of the best mattresses. Almost all of us rely on a phone alarm or alarm ...