Beetroot improves blood flow by relaxing blood vessels, helping oxygen move better through the body. Pomegranate helps the ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.

The deposit is estimated to contain around 55 billion metric tonnes of iron ore, making it the largest of its kind ever ...

Sometimes it takes a few weeks for the major streamers to drop their A-list original movies and TV shows at the start of a ...

The Moon exerts a constant physical influence on Earth through gravity, light, and orbital interaction. Its mass shapes ocean ...

Here are 10 common illnesses that research has linked to an increased risk of Alzheimer’s, and why they matter more than you ...

Traditional water management approaches are increasingly unfit for modern pressures. Periodic manual measurements, delayed ...

After vanishing for a decade, a legendary species has made an unexpected return to England’s rivers, despite pollution, ...

For the past 13 years, the Salcherts have adopted five children who have terminal prognoses. They hope to give the children love and a comforting home.

Source: A Heart Attack in Africa In early November last year, I had a major heart attack. It should not have been a surprise ...