A heart attack does more than block blood flow. Heart cells flood with harmful oxygen molecules. Over time, the heart weakens ...

Beetroot improves blood flow by relaxing blood vessels, helping oxygen move better through the body. Pomegranate helps the ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.

The Moon exerts a constant physical influence on Earth through gravity, light, and orbital interaction. Its mass shapes ocean ...

Sometimes it takes a few weeks for the major streamers to drop their A-list original movies and TV shows at the start of a ...

Smart and connected medical devices are transforming healthcare delivery worldwide—making care more accessible, personalized, ...

After vanishing for a decade, a legendary species has made an unexpected return to England’s rivers, despite pollution, ...

Source: A Heart Attack in Africa In early November last year, I had a major heart attack. It should not have been a surprise ...

Known for their elusive nature and mythic proportions, tarpon never fail to entice anglers looking for a challenge. They're ...