According to Dr Malhotra, focusing on VO2 max levels is not enough while thinking about health, instead we should consider ...

Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

Bengaluru: To address the rising rates of C-sections in Karnataka, which account for nearly 47% of institutional births, the ...

With board exams around the corner, these strategies can help you stay calm, focused, and ready to perform at your best.

Apple Fitness+ launches four new multi-week workout programs starting January 5, 2026, targeting users who want to maintain ...

As Delhi’s air turns toxic yet again, experts say survival isn’t just about masks or staying indoors. Celebrity dietitian ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...