Humans have lots of basic requirements that need to be met in order to stay alive. Food is a necessary one, though it’s ...

From skincare to cleaning supplies, these deals can help you stock up for less as you prepare your household for 2026.

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

As winter storms blanket the country, experts warn that snow shoveling could trigger heart attacks or cardiac arrest, ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...

While water quality in New Hanover County's tidal creeks is showing signs of improving, the long-term trend isn't as positive ...

A viral TikTok video features a woman teaching a clever beer brewing hack, impressing South Africans with her traditional ...

A tiny desert fish survives in a sun-scorched cavern on the edge of extinction. Here’s how it’s offering scientists a rare ...

Far below the reach of sunlight, at roughly 4,000 m deep on the Pacific seafloor, researchers have stumbled on a form of oxygen that should not exist there at all. The finding, quickly dubbed “dark ...

FIRE INVESTIGATORS HAVE RULED IT ACCIDENTAL DUE TO UNATTENDED COOKING. YOU CAN SEE WHAT’S LEFT OF THE HOME BEHIND ME HERE AS ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...