I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

Fans of the Predator franchise should check out these 15 other movies featuring alien threats, outer-space terror, and ...

UFO researcher Mark Christopher Lee claims to have been granted "rare access" to the Vatican's confidential archives and is ...

For many visitors, the notion of walking through a national park evokes images of gritty trails and gorgeous views (not to ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

This weighted vest adds an extra 6kg to your workouts and everyday activities – and it won't break the bank at just under £20 ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Paul Cheung was recently named president of the Committee of 100, a non-profit organisation of influential Chinese-Americans ...

The model, 41, was a familiar face on lads' mags during the noughties but she admitted she hardly worked out at all during ...