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A massive extraterrestrial craft slamming into the Pacific and triggering a United States Navy response sounds like a ...

The This Morning host, 50, showed off her incredible five-year transformation as she took to the weight section to give her ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

Fans of the Predator franchise should check out these 15 other movies featuring alien threats, outer-space terror, and ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

This weighted vest adds an extra 6kg to your workouts and everyday activities – and it won't break the bank at just under £20 ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

The model, 41, was a familiar face on lads' mags during the noughties but she admitted she hardly worked out at all during ...

AN abandoned RAF site dubbed Britain’s ‘Area 51’ is a magnet for UFO hunters, urban explorers and conspiracy theorists who ...

The research is mounting up that we might not be alone in this big wide world. So what's the likelihood that aliens are out ...