Of all the intimidating boutique workout classes out there, boxing has got to be the scariest, because you're literally walking into a ring and punching someone (or, at the very least, something). But ...

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We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Small Business catches up with Ciaran Duffy, former professional boxer and founder, for a series on starting a small business Ciaran Duffy is a former light middleweight boxing champion who has set up ...

HAVERHILL — About a dozen kids from the Boys & Girls Club of Greater Haverhill dropped by nonprofit Haverhill Downtown Boxing Club on Wednesday to get a taste of the sport. Shortly after their arrival ...

IBF light heavyweight champion Clinton Woods gives his tips on the basics of boxing. Here he shows you the stance, the guard and footwork.