Backbend To Bridge, Bridge Kickover, Backbend Kickover, Back Walkover & Advanced BW Tutorial W/Annie
11:32
YouTubeTwinpossible
Backbend To Bridge, Bridge Kickover, Backbend Kickover, Back Walkover & Advanced BW Tutorial W/Annie
**LIKE & SUBSCRIBE** Here is a tutorial that covers all in one video, gymnastics tutorials on how to learn and perform a backbend to bridge, using a special exercise, then once you got that, you move on to the bridge kickover, and then to the harder backbend to kickover, and after you get that one down pat, you are ready to learn the full back ...
35.5K views24 Feb 2018
Shorts
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
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sakuya.actiongirl
alyona on Instagram: "full beginner-friendly back walkover tutorial to me the scariest part was always fall to bridge. let me know, if you have the same issue and i will show you how to overcome this fear lol"
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alyona on Instagram: "full beginner-friendly back walkover tutorial to me the
alyonaaabelyaeva
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alyona on Instagram: "full backbend walkover tutorial save to try later"
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Amie Boakye | CPT, PhD Candidate on Instagram: "save & share. in depth tutorial on how to do a back walkover. if you want any skill, you need the basics first. stop rushing the skill and start building it. your back walkover will come. stretch. bridge. repeat. 16 years of cheer + gymnastics and i still hate walkovers 😭 but they’re worth the work. #calisthenics #backwalkover #backbend #flexibility #mobility"
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Amie Boakye | CPT, PhD Candidate on Instagram: "save & share. in depth tutorial on how to do a back walkover. if you want any skill, you need the basics first. stop rushing the skill and start building it. your back walkover will come. stretch. bridge. repeat. 16 years of cheer + gymnastics and i still hate walkovers 😭 but they’re worth the work. #calisthenics #backwalkover #backbend #flexibility #mobility"
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Amie Boakye | CPT, PhD Candidate on Instagram: "save & share. in depth tutorial on how to do a back walkover. if you want any skill, you need the basics first. stop rushing the skill and start building it. your back walkover will come. stretch. bridge. repeat. 16 years of cheer + gymnastics and i still hate walkovers 😭 but they’re worth the work. #calisthenics #backwalkover #backbend #flexibility #mobility"
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