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The Core - Trailer
2:14
YouTubeParamount Movies
The Core - Trailer
The Earth has stopped rotating because of a change in the planet's core temperature. To restore the normal temperature, astronauts must travel to the center and detonate a nuclear bomb before the core superheats and destroys all life on the surface.
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Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma
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