EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
YouTubeCHRISTINA DORNER
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class Ready for a fun, high-energy cardio session that is still easy to follow? This 40-minute Basic Cardio Step Class is all about getting back to basics with simple, low-impact choreography that keeps your heart rate soaring! We're moving to a motivating rhythm set at 128 BPM (beats per ...
18.9K views3 months ago
Shorts
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
261.5K views
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #37
CHRISTINA DORNER
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
396.5K views
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the
Get Fit With DG
Step Aerobics
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
68.2K views8 Mar 2023
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
317.8K views29 Sep 2021
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
22.7K views29 Dec 2024
Top videos
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
YouTubeJenny Ford Fitness
1.5M views27 Oct 2016
30 Min Basic to Intermediate Step Cardio Workout - 127 BPM High Energy #508
34:09
30 Min Basic to Intermediate Step Cardio Workout - 127 BPM High Energy #508
YouTubeCHRISTINA DORNER
8.6K views2 weeks ago
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M views2 May 2013
Cardio Step Challenge
HITT Cardio Abs Workout for a Strong Core
1:04
HITT Cardio Abs Workout for a Strong Core
TikToktyfu_ng1
2M views1 month ago
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
TikTokmovewithk_
18K views1 month ago
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
YouTubeJeff Nippard
8.4M views21 Sep 2024
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | L…
1.5M views27 Oct 2016
YouTubeJenny Ford Fitness
30 Min Basic to Intermediate Step Cardio Workout - 127 BPM High Energy #508
34:09
30 Min Basic to Intermediate Step Cardio Workout - 127 BPM High E…
8.6K views2 weeks ago
YouTubeCHRISTINA DORNER
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M views2 May 2013
YouTubeJenny Ford Fitness
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
Find in video from 07:00Step Knee and Kick
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
261.5K views1 May 2024
YouTubeCHRISTINA DORNER
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
396.5K views21 Feb 2024
YouTubeGet Fit With DG
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
47.4K views1 year ago
YouTubeCHRISTINA DORNER
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
22.7K views29 Dec 2024
YouTubeCHRISTINA DORNER
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
371.4K views21 Jan 2021
YouTubeCHRISTINA DORNER
1:01:06
Find in video from 01:26Basic Cardio Choreography
60 Min- Fast Basic Cardio STEP AEROBICS - Plus ABS - 138 BPM …
26.1K views11 May 2024
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.1M views2 Feb 2020
YouTubeStep Fit with Bronwyn
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO F…
80.6K views20 Nov 2024
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
27.1K views20 May 2024
YouTubeCHRISTINA DORNER
32:16
Find in video from 13:51V Step and Stomp Exercises
30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 14…
83.9K views22 Jul 2024
YouTubeCHRISTINA DORNER
45:29
40 Min - Basic to Intermediate STEP Aerobics Cardio Workout - #420 - …
32.9K views2 Oct 2024
YouTubeCHRISTINA DORNER
58:47
Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494
18.2K views3 months ago
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
107.9K views8 Apr 2024
YouTubeCHRISTINA DORNER
1:02:21
60 Min -Fast Step Aerobics Cardio & ABS - 138 BPM + / #356
22.7K views9 months ago
YouTubeCHRISTINA DORNER
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - L…
24.8K views1 month ago
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
32.2K views6 months ago
YouTubeCHRISTINA DORNER
33:59
Black Eyed Peas Step Aerobics | 30 Min Intermediate Cardio Workout
34.6K views3 months ago
YouTubeCHRISTINA DORNER
1:03:44
Step Aerobics Cardio - To the Beat 135 BPM + (#509) 1 Hour - Fast Int…
10.3K views1 week ago
YouTubeCHRISTINA DORNER
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Adv…
19.3K views28 Dec 2024
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
18.1K views4 months ago
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 …
47.1K views10 months ago
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
18.6K views5 months ago
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
28.5K views17 Jul 2024
YouTubeCHRISTINA DORNER
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms …
19K views5 months ago
YouTubeCHRISTINA DORNER
33:48
Find in video from 01:11Basic Steps and Basic Moves
30 Min BASIC Cardio Step Aerobics Workout // 128 BPM //#252
40.1K views27 Mar 2024
YouTubeCHRISTINA DORNER
56:51
Find in video from 15:00Combination Moves
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio W…
40.1K views14 Jan 2023
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder