Sikander on Instagram: "POSING IMPORTANCE In this video I have shown bodybuilding backstage. I meet father and son who share coach/ student relationship with each other. Coach teaching his student IMPORTANCE of POSING in bodybuilding. Bodybuilders only have 6 minutes with them when they are on stage to show case their years of hardwork. So Posing plays a vital role in bodybuilding. Watch Full video on my YouTube channel. . . . . #indian #bodybuilding #biography #trending #viralreels #reelinstagr

Say The Word On Beat is a fun rhythm and timing challenge where you must say the word exactly on the beat. Test your timing skills through Easy, Medium, and Hard levels in this viral beat challenge. Can you say the word on beat, on time, and without missing the rhythm? 🎵 This interactive challenge includes animals, numbers, colors, and fast reaction moments that push your focus and coordination. Perfect for: • Rhythm challenge lovers • Beat & timing games • Fun interactive Shorts • Trending rea