Back Machine Exercise Equipment

PLANET FITNESS BACK MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the strength training back machines at Planet Fitness for you to use for a back workout. TIMESTAMPS 0:00 - Intro 0:09 - How to Use Back Extension Machine 0:52 - How to Use Seated Row Machine 1:38 - How to Use Seated Row Machine (Planet Fitness ...

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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding

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