8 Things to Consider When Training Obese Clients
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Exercise
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After year's of being obese and morbidly obese I’m working on my mobility so I could build muscle as a unit unfortunately, I would much rather be lifting heavy stuff. There’s no point of doing that if I’m doing that with improper form. Being overweight doesn't only affect how you look, but how your body carries itself. Thank you @savag3fitness for taking on this challenge 🔹if you’re looking for an online coach who knows what you’re going through, click that link in the bio, and I will give you
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