If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye
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This Christmas, shop for the whole family at Excellence Boutique! @Excellence Boutique Official 🎄✨ We have beautiful outfits for both children and parents—perfect for the season. Visit any of our branches today: Tema | Kasoa | Madina | Accra | Kejetia | Odorkor | Spintex | Takoradi | Sunyani | Techiman 📞 Contact us: 053 185 7332 0244 925 435 0245 297 064 Excellence Boutique — dress your family in style this Christmas.
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How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru
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A very blessed Merry Christmas to everyone that donated, liked and reposted my videos❤️. I truly appreciate the support. With every “rooting for you” comment, filled me with so much hope and comfort that my dream to continue my studies will come true. This really would not have been able to work out without Jesus! ❤️🙏🏾 #fyppppppppppppppppppppppp #christmas #christiantiktok #viral
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