15-Minute Beginner Arm Workout
1:13
YouTubeAnytime Fitness
15-Minute Beginner Arm Workout
If you’re new to the weight room, you may be wondering, “How does everyone know what to do already?” We’ve got just the workout for you. Learn the most popular basic arm moves with this beginner-friendly routine. 💪 Coach Heather shows the form, then get the sets and reps on our blog ⬇️ https://www.anytimefitness.com/ccc/workouts ...
2.2K views24 Feb 2023
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