Calorific Value: How Your Body Uses Energy from Food
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YouTubeBio Insights
Calorific Value: How Your Body Uses Energy from Food
Did you know that not all the calories you eat are actually used by your body? The Gross Calorific Value is the total energy released when food is burned, while the Physiological Calorific Value is the energy your body actually absorbs and utilizes! For example, carbohydrates & proteins provide 4 kcal/g, while fats give 9 kcal/g—but some ...
643 views10 months ago
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Better You Better Society on Instagram: "How do I find how many calories I should eat? You find out how many calories you should eat daily by 1. Search “Calorie Calculator” on google. 2. Pick any of the options 3. Put in your information. 🚨- Comment “COACH” for 1 on 1 fitness coaching."
Better You Better Society on Instagram: "How do I find how many calories I should eat? You find out how many calories you should eat daily by 1. Search “Calorie Calculator” on google. 2. Pick any of the options 3. Put in your information. 🚨- Comment “COACH” for 1 on 1 fitness coaching."
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