HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.3M views2 Dec 2019
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Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
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Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
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