30-Minute Cardio HIIT Workout
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YouTubePS Fit
30-Minute Cardio HIIT Workout
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone ...
1.7M views10 May 2020
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922 reactions · 18 comments | WORKOUT JAMBES  – Sans matériel, à faire à la maison ! 4 exercices à enchaîner l’un après l’autre  ⏱️ Repos : 20 à 30 secondes entre chaque mouvement  Fais 3 à 4 tours du circuit complet pour sentir tes jambes travailler à fond ! Idéal pour renforcer, tonifier et booster ton métabolisme même sans salle #leg #legdayworkout #fitnessmotivation | Jean-Baptiste KAPOUDJIAN | Facebook
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