4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
7.6M views1 month ago
Shorts
3-Minute Slim Back Workout for a Glow Up
3:12
883.6K views
3-Minute Slim Back Workout for a Glow Up
studiobymargarita
KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
1:25
971.8K views
KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a
womenshealthwithheidi
Skipping Rope Workout
Complete tutorial to learn skipping (in less than 1 minute)
0:49
Complete tutorial to learn skipping (in less than 1 minute)
YouTubeAsgardrope®
129.2K views7 months ago
Team India at World Jump Rope Championship 2023 Colorado Springs, USA #skippingchallenge
0:45
Team India at World Jump Rope Championship 2023 Colorado Springs, USA #skippingchallenge
YouTubeRule The Ropes
114.3M views9 May 2024
World's FASTEST and BEST Jump Roper!
0:36
World's FASTEST and BEST Jump Roper!
YouTubeActive Pinas
1.8K views3 Dec 2024
Top videos
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
YouTubeJeff Nippard
3M views2 weeks ago
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
YouTubeFitness Happy Time
764.4K views1 week ago
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combination 4sets 12/15 reps each keep increasing weight in every set according to your lifting capacity, take 1.5minutes rest in between sets and repeat the same . . . #forearms #biceps #bodybuilding #fitness #gym fitnessmotivation veins workout muscle arms gymmotivation armwrestling strength forearmworkout grip gripstrength triceps fit forearm strongman muscles gains armsport armwarrior bodybuilder arm delts tattoo fitnessmodel fbb"
1:00
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combination 4sets 12/15 reps each keep increasing weight in every set according to your lifting capacity, take 1.5minutes rest in between sets and repeat the same . . . #forearms #biceps #bodybuilding #fitness #gym fitnessmotivation veins workout muscle arms gymmotivation armwrestling strength forearmworkout grip gripstrength triceps fit forearm strongman muscles gains armsport armwarrior bodybuilder arm delts tattoo fitnessmodel fbb"
Instagramfitandnirbhay
499.8K views1 week ago
Skipping Rope Tricks
16 Jump Rope Tricks From Beginner to Advanced
4:18
16 Jump Rope Tricks From Beginner to Advanced
YouTubefightTIPS
2.5M views1 Mar 2015
25 Jump Rope Tricks – Beginner to Advanced
7:08
25 Jump Rope Tricks – Beginner to Advanced
YouTubeEddie Jumps
4.8K views1 year ago
26 Jump Rope Tricks | Beginner to Advanced
2:52
26 Jump Rope Tricks | Beginner to Advanced
YouTubeForte Athletics
206.3K views24 Apr 2021
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
3M views2 weeks ago
YouTubeJeff Nippard
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
764.4K views1 week ago
YouTubeFitness Happy Time
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combination 4sets 12/15 reps each keep increasing weight in every set according to your lifting capacity, take 1.5minutes rest in between sets and repeat the same . . . #forearms #biceps #bodybuilding #fitness #gym fitnessmotivation veins workout muscle arms gymmotivation armwrestling strength forearmworkout grip gripstrength triceps fit forearm strongman muscles gains armsport armwarrior bodybuilder arm delts tattoo fitnessmodel fbb"
1:00
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combination 4set…
499.8K views1 week ago
Instagramfitandnirbhay
3-Minute Slim Back Workout for a Glow Up
3:12
3-Minute Slim Back Workout for a Glow Up
883.6K views2 weeks ago
TikTokstudiobymargarita
KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
1:25
KEEP BREATHING 👀 A more challenging workout today, how di…
971.8K views3 weeks ago
TikTokwomenshealthwithheidi
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
292.2K views3 weeks ago
YouTubeJairam yoga
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
0:33
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your S…
532.2K views4 weeks ago
YouTubeFitness Happy Time
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
205.4K views3 weeks ago
YouTubeSquat University
0:10
My 3-day training split !! 🔥 @Inshape Nutrition @ShapeYou | Workout S…
346.2K views2 weeks ago
TikToktiboinshape
0:56
Squat University on Instagram: "Need help with hip mobility? Her…
252.7K views1 week ago
Instagramsquat_university
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
188.2K views1 month ago
YouTubeJairam yoga
1:00
Improve your Back Muscles with these exercises & tips💪Remember i…
299K views1 week ago
TikTokdickersonross
1:58
3 months full body workout available on my bio 💪 , 2 min GLUT…
445.2K views1 month ago
TikTokmttrainer
0:27
Daily Wall Workouts to Tone Abs, Glutes, Legs, and Waist for Harmo…
72.4K views3 weeks ago
YouTubeWorkout Fusion Hub
0:26
ALEJANDRO MATIAS | STRENGTH AND MOBILITY COACH on Instagr…
75.2K views1 week ago
Instagramalejandromatiasfit
1:04
15 Days Yoga Challenge For Rapid Side Fat Loss
99.9K views1 week ago
YouTubeJairam yoga
0:20
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoul…
214.5K views3 weeks ago
YouTubeFitness Happy Time
2:02
Arms not growing? 😤😱 try best arms workout 💪🏼 #biceps #arms
45.4K views1 week ago
YouTubeMn Body Transformation
0:51
Great Balance and Core Exercise with a Ball
42.2K views3 weeks ago
YouTubeBob & Brad
See more videos
Static thumbnail place holder