Break Your Rhythm — PFE — Pauses, Feints, Explosiveness 🥊 Always apply PFE when you move or strike. It’s the formula that stops your rhythm from becoming predictable: P — Pause Small breaks in movement to reset timing. F — Feint Draw reactions, disguise intention, control their rhythm. E — Explosiveness Sharp bursts that catch the opponent when they expect stillness. When you mix PFE, you become unreadable. Your timing becomes yours. Your movement becomes yours. Your opponent is always a step b
0:25
Break Your Rhythm — PFE — Pauses, Feints, Explosiveness 🥊 Al…
1.2K views1 month ago
FacebookAlex Orphanides
13K views · 246 reactions | Lateral Movement Training: To Develop...
0:27
13K views · 246 reactions | Lateral Movement Training: To Develop...
10K views1 week ago
Facebookadonis.harrison
4 Drills For Speed & Explosiveness 1st Movement Each Day Is Used To Potentiate The 2nd Movement Watch how intentful he’s being on the eccentric of some of these movements. I want a fast (violent) load of the hips to create a forceful collision in the bottom. That’s our emphasis. I don’t control that as a coach. You as the athlete control that based on your mental preparation of each rep. If that’s not for you, or you don’t want to train like that - I’m not the coach for you. I watch @jonasgriffi
0:20
4 Drills For Speed & Explosiveness 1st Movement Each Day Is Used T…
63.9K views4 months ago
FacebookJoey Bergles
566K views · 2.6K reactions | Explosiveness in calisthenics is all about generating power quickly, which is essential for skills like the muscle up. Here are some ways to regress and progress the movement to fit your level. #calisthenics #fitness #bodyweightfitness #explosivetraining #plyometrictraining #plyometrics #calistenia #muscleup | Tim Vuu | Facebook
0:14
566K views · 2.6K reactions | Explosiveness in calisthenics is al…
154.7K views1 week ago
FacebookTim Vuu
1.4K views · 19 reactions | 5 Resisted Movements To Improve...
0:43
1.4K views · 19 reactions | 5 Resisted Movements To Improve...
420 views1 month ago
FacebookONEighty Athletics
From Weak Legs to Explosive Power, This Squat Changes Everything #shorts
0:17
From Weak Legs to Explosive Power, This Squat Changes Every…
564 views3 weeks ago
YouTubeBuiltByDiscipline
10 Best Plyometric Exercises to Build Explosive Power – Fitness Volt
10 Best Plyometric Exercises to Build Explosive Power – Fitness V…
9 May 2022
fitnessvolt.com
Explosive Upper-Body Exercises (No Equipment Needed)
23 Mar 2016
builtlean.com
Explosive Athletic Training Techniques for Sprinters
153.2K views8 months ago
TikTokletros.fit
Here’s one of the pairings my athletes are using this block to hel…
10.3K views16 Dec 2024
TikTokhollmertime
8:12
Mass Movement
101.4K views27 Apr 2019
YouTubeEarth Rocks!
0:07
Standing Triple Jump
115.5K views21 Mar 2014
YouTubeAndrew Sacks
11:26
MORE Movement Shooters - FUNKe Study
3.5M views25 Jul 2021
YouTubeFUNKe
0:20
Explosions Terminology : Mechanical Explosion
7.2K views2 Nov 2011
YouTubeiaaifireinvestigator
7:04
What is Intermittent Explosive Disorder?
333.3K views16 Nov 2017
YouTubeDr. Todd Grande
4:06
Movement Disorders: Types, Causes and Treatments
69.4K views13 Nov 2012
YouTubeNeuroscience Group
12:39
Top 5 Explosive Bodyweight Exercises For Athletes | AT HOM…
298.1K views29 Jan 2021
YouTubeGarage Strength
10:01
Explosive Sprint Speed Drills For Football
117.6K views13 Jul 2021
YouTubeGarage Strength
20:00
15 Minute KILLER Core Workout at Home (All Levels)
1.6M views28 Jan 2021
YouTubeSaturnoMovement
5:25
Mass Movement: Everything you need to know!
75.7K views29 Apr 2021
YouTube5 Minute Geography
12:26
Explosive Leg Workout for Football | Overtime Athletes
678.6K views18 Mar 2019
YouTubeovertimeathletes
1:00
What Are Movement Disorder Signs & Symptoms? - Dr. Migvis Mondu…
8.3K views14 Feb 2019
YouTubeNicklaus Children's Hospital
10:27
What are Psychogenic Movement Disorders? | Kati Morton
147.7K views18 Apr 2019
YouTubeKati Morton
12:00
5 Ways To Get Explosive Power (For Athletes)
236.5K views25 Jul 2019
YouTubePowerTraining
4:49
5 Explosive Rotational Swings for Strength and Power
741.1K views13 Aug 2016
YouTubeVAHVA Fitness
6:49
Improve your explosiveness with these 5 drills
320.1K views11 Sep 2020
YouTubeUnisport
11:24
10 Minute Explosive Workout | Explosive Speed & Power Trainin…
364.2K views21 Feb 2021
YouTubeJack Folan - Club Kick
10:37
Exploding 5 Meter DYNAMITE Stick in Super Slow Motion | 210 000 FPS!
533.1K views28 Oct 2017
YouTubeBeyond the press
5:26
10 Explosive Speed Training Exercises That Athletes Can Do A…
151.8K views20 Jan 2020
YouTubeTwice The Speed TV
6:48
Quickness, Explosiveness, First Step Speed Drills for Basketball (F…
751.5K views16 Jan 2017
YouTubeTHINCPRO Basketball
See more videos
Static thumbnail place holder