How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K views1 Dec 2022
YouTubeFIT LIFE REGIME
The Perfect Squat!
1:00
The Perfect Squat!
204.3K views19 Oct 2021
YouTubeSaturnoMovement
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M views14 Jul 2023
TikTokdavis.diley
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K views14 Dec 2022
YouTubeFIT LIFE REGIME
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
84.9K views14 Aug 2023
YouTubeTwin Cities Orthopedics
DUMBBELL SQUATS
0:09
DUMBBELL SQUATS
953 views7 Jun 2024
YouTubeNinaUnrated VLOGS
Overhead Squats - Resistance Bands Exercises
0:21
Overhead Squats - Resistance Bands Exercises
3K views26 Aug 2023
YouTubeFit Mensa
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M views30 Nov 2022
TikTokmaviswfitness
0:41
Quick Tips to Master the Split Squat
2.7K views13 Feb 2023
YouTubeFMS
1:48
How to Goblet Squat a Powerblock Dumbbell
20.3K views28 May 2022
YouTubeMEAUXTION FITNESS
0:18
5 Benefits of Swiss Ball Wall Squats: Improved Core, Lower Bo…
904 views13 Apr 2023
YouTubeDIRECT HEALTH AND FITNESS
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
1.4M views3 weeks ago
YouTubeArielYu_Fit
1:30
King of Squats: South African Workout King
37.8M views12 Sep 2023
TikToksaaerobics
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M views28 Dec 2023
TikTokworkoutwithginaa
0:55
Squatting with Heels Workout: Trainer Kagiso's Fitness Routine
2.4M views28 Jan 2024
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M views28 Aug 2023
TikToksaaerobics
1:11
The king Squats
929.9K views12 Sep 2023
TikToksaaerobics
0:11
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
1.4M views7 months ago
YouTubeArielYu_Fit
1:10
Sumo Squat Tutorial: Maximizing Results with Proper Form
1.8M views26 Mar 2024
TikTokhurricane_gh1
See more videos
Static thumbnail place holder

Short videos

0:40
How To Do Bodyweight Squat With Proper Form An…
1.4K views1 Dec 2022
YouTubeFIT LIFE REGIME
1:00
The Perfect Squat!
204.3K views19 Oct 2021
YouTubeSaturnoMovement
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M views14 Jul 2023
TikTokdavis.diley
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K views14 Dec 2022
YouTubeFIT LIFE REGIME
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exer…
84.9K views14 Aug 2023
YouTubeTwin Cities Orthopedics
0:09
DUMBBELL SQUATS
953 views7 Jun 2024
YouTubeNinaUnrated VLOGS
0:21
Overhead Squats - Resistance Bands Exercises
3K views26 Aug 2023
YouTubeFit Mensa
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M views30 Nov 2022
TikTokmaviswfitness
0:41
Quick Tips to Master the Split Squat
2.7K views13 Feb 2023
YouTubeFMS
1:48
How to Goblet Squat a Powerblock Dumbbell
20.3K views28 May 2022
YouTubeMEAUXTION FITNESS
0:18
5 Benefits of Swiss Ball Wall Squats: Improved Core, Lo…
904 views13 Apr 2023
YouTubeDIRECT HEALTH AND FITNESS
0:31
Bulgarian Split Squat - How to Target More Quads or M…
1.4M views3 weeks ago
YouTubeArielYu_Fit
1:30
King of Squats: South African Workout King
37.8M views12 Sep 2023
TikToksaaerobics
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M views28 Dec 2023
TikTokworkoutwithginaa
0:55
Squatting with Heels Workout: Trainer Kagiso's …
2.4M views28 Jan 2024
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M views28 Aug 2023
TikToksaaerobics
1:11
The king Squats
929.9K views12 Sep 2023
TikToksaaerobics
0:11
Dumbbell Sumo Squat — How to Target the Glutes M…
1.4M views7 months ago
YouTubeArielYu_Fit
1:10
Sumo Squat Tutorial: Maximizing Results with Pr…
1.8M views26 Mar 2024
TikTokhurricane_gh1
Static thumbnail place holder