5 Benefits of Box Jumps
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YouTubeCaruthers Fitness
5 Benefits of Box Jumps
Box jumps = parent power! 💪 Prime your CNS, boost explosive strength, fortify bones, toughen tendons, & unleash energy to match your kids’ vibe. 🏃‍♂️ If you want to get stronger and more explosive, need a program, and don’t want to think about what to do, then check out my bio for my deadlift program. https://marketplace ...
1.8K views5 months ago
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