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HOW TO DO STEP JACKS? STEP JACK FOR BEGINNERS
1:45
YouTubeRun and Stretch
HOW TO DO STEP JACKS? STEP JACK FOR BEGINNERS
In this video, you will learn how to step jacks for beginners. Slow Jumping Jacks or Step Jacks are Jumping Jack alternatives that are easier on your knees. If you have knee pain or simply want to modify the Basic Jumping Jack, you can turn it into a stepping instead of a jumping exercise. This is a great way to take the impact out of the move ...
14.3K views17 Mar 2021
Shorts
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