Exploding Hand Training System
Exploding Hand Training System
9 Jan 2021
armbet.net
YouTuber shares video of rifle exploding, almost killing him in ‘freak accident’
YouTuber shares video of rifle exploding, almost killing him in ‘fr…
18 May 2021
NEW YORK POSTLee Brown
4.5K views · 914 reactions | Using the Old school Arm blaster to hit biceps focusing on the eccentric part(negative) of the movement to hit the muscle more and exploding on the concentric part of the movement (positive). With this technique of training weights will be much less and this will increase time over tension so you will do much less in your sets. We did a total of 7 sets for biceps doing 4 exercises. #bicep #bicepworkout | Rich Gaspari | Facebook
0:47
4.5K views · 914 reactions | Using the Old school Arm blaster to hit b…
65.5K views1 week ago
FacebookRich Gaspari
Gym junkie’s arms ‘explode’ while doing pull-ups for Crossfit challenge: ‘This was a wake-up call’
Gym junkie’s arms ‘explode’ while doing pull-ups for Crossfit challen…
23 Sep 2024
nypost.com
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