Solid Starts on Instagram: "A lot of people will offer you a lot of advice when your baby is ready to start solids. But trust us on this one: Letting your baby self-feed (with spoons or hands) at 6 months is the most developmentally appropriate move. That’s because the building blocks for learning to eat are in high gear prior to 8 months of age, and then from 9 to 12 months, they start to fade. Additionally, today’s evidence shows us that when babies are exposed to a wide variety of colorful fo

Going from being in Shape to losing it all

Solid Starts on Instagram: "Traveling during the holidays is stressful enough, but add babies or toddlers (or both!) and it can feel extra challenging. Here are a few of our favorite travel tips to help make the journey a little bit easier…hint: it’s mostly snacks 🙃 #babyledweaning #6monthsold #holidaytravel"