ORTHOGIRLS on Instagram: "Belted knee distraction + tibial ER into extension 🔁🦵 This Mulligan-style mobilization helps restore pain-free knee extension by gently unloading the joint while guiding the tibia into external rotation as the knee straightens. The combo can improve joint mechanics, reduce symptoms with movement, and help the knee feel smoother and stronger through end range. Why it’s useful: • Decreases joint compression • Improves knee extension ROM • Enhances tibiofemoral tracking