Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
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YouTubeTaichi Workout
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
Get ready to transform your body and mind with this comprehensive 24-step full-body routine! In this video, we'll guide you through a series of simple yet effective tapping exercises that can help reduce stress, boost energy, and promote overall wellness. From head to toe, we'll show you how to stimulate your body's natural healing abilities ...
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The Tapping Solution on Instagram: "Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence led by @karenortner will help promote a sense of ease and relaxation, helping your body to unwind and experience calm. When your body has been in protection mode for years, it often takes more than just logic to feel better. That’s why this science-backed technique works differently, it speaks directly to your nervous system, creating a gentle sense of ease the b
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