55K views · 1.9K reactions | How To Use Seated Hip Abductor Machine...
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FacebookAmrita Yadav
55K views · 1.9K reactions | How To Use Seated Hip Abductor Machine...
Amrita Yadav. nancytyagi___ · Original audio. How To Use Seated Hip Abductor Machine For Bigger GLUTES ….. . . . Exercise execution guide Starting position Sit down onto the machine with your knees inside and up against the pads. Pull the pin to release the pads. Grasp the handles at the sides. Execution Push out against the pads with your ...
55.4K views1 week ago
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