How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
187.8K views6 Oct 2016
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
123.2K views3 Jun 2021
YouTubeOutperform
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
84.9K views9 Jan 2023
YouTubeOnnit
How To Box Jump Properly | Exercise Tutorial
2:28
How To Box Jump Properly | Exercise Tutorial
25.8K views10 Oct 2022
YouTubePeak Strength
Box Jumps | Best Box Jump Exercises | ATHLETE.X
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K views12 Feb 2019
YouTubeATHLETE.X
Box Jump Exercise Tutorial: Master Quick Jumps & Body Coordination
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Body Coordination
309 views5 months ago
YouTubeD1 Training Centennial Hills
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home Exercises | Cult Fit | CureFit
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
8.7K views8 Feb 2019
YouTubewearecult
3:23
Box Jumps - Plyometric exercises! Sprint faster
4.9K views10 Jan 2020
YouTubeViktor Thorup
1:11
Athlete’s Guide to Box Jumps
4.7K views8 months ago
YouTubeCoach Keil
0:15
Single Leg Box Jump
57.4K views22 Jan 2021
YouTubeOPEX Fitness
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.9K views11 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:45
The Box Jump
592.4K views24 Aug 2019
YouTubeCrossFit
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
94.8K views7 Feb 2023
YouTubePierre's Elite Performance
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
472.1K views15 Jul 2019
YouTubeCriticalbench
0:11
How To Properly Do a Box Jump Movement Standards
1.8K views7 May 2024
YouTubeDO MORE CrossFit
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K views30 Apr 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:08
7 Box Jump Variations | Plyo Box Workouts
16.4K views9 Mar 2017
YouTubeEPIC Interval Training
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K views6 Mar 2020
YouTubeOPEX Fitness
0:56
The Box Step-Up
776.3K views13 Dec 2019
YouTubeCrossFit
1:07
10 Advanced Box Jump Exercises
6K views3 Oct 2018
YouTubeTotal Body Training
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K views16 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K views15 May 2018
YouTubeBlack Flag Strength & Conditioning
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63.3K views12 Sep 2019
YouTubeSimple Speed Coach
0:58
Box Jump Overs | The Mogul Method (aka The Fastest Variation)
10.4K views15 Feb 2019
YouTubeZOAR Fitness
6:56
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.7K views8 Aug 2019
YouTubeCriticalbench
8:07
Box jump technique CrossFit Tutorial
26.7K views7 Apr 2022
YouTubeThe Progrm
0:16
Burpee Box Jump
66.5K views22 Jan 2021
YouTubeOPEX Fitness
4:55
Get Your First Box Jump! (Overcome the Fear!)
39K views15 Jul 2021
YouTubeNerd Fitness
3:06
How To Build A Jump Box? - Everyday Fitness Hacks
7 views4 months ago
YouTubeEveryday Fitness Hacks
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
389 views1 month ago
YouTubeBrandon Smitley
See more videos
Static thumbnail place holder