why getting your bowels moving is so important for eliminating toxins and clearing out those detox pathways.One of my go-tos? My "poop pudding" smoothie. It’s packed with protein and nutrients to support digestion and keep things moving naturally.Here's what I add:* Collagen peptides for gut healing and tissue repair. 1 serving/scoop.* Macro Mike almond & fava bean protein for a hypoallergenic boost. 1 serving/scoop.* Partially hydrolyzed guar gum—great for improving motility without causing blo
1:30
why getting your bowels moving is so important for eliminating toxins and clearing out those detox pathways.One of my go-tos? My "poop pudding" smoothie. It’s packed with protein and nutrients to support digestion and keep things moving naturally.Here's what I add:* Collagen peptides for gut healing and tissue repair. 1 serving/scoop.* Macro Mike almond & fava bean protein for a hypoallergenic boost. 1 serving/scoop.* Partially hydrolyzed guar gum—great for improving motility without causing blo
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