Rowing Machine Benefits: 6 Advantages and 4 DISADVANTAGES
8:12
YouTubeFitnessdy
Rowing Machine Benefits: 6 Advantages and 4 DISADVANTAGES
In this video, we talk about the main benefits of using a rowing machine and the risks associated with this exercise machine. Rowers offer a great workout for people of all fitness levels. They are low impact, so they are easy on the joints, and they provide an excellent cardio workout. Rowing machines also have several other benefits ...
251.9K views19 Apr 2022
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