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Scaption (or Shoulder Elevation in the Scapular Plane)
0:40
YouTubeGotham Physical Therapy
Scaption (or Shoulder Elevation in the Scapular Plane)
Scaption is a great basic exercise for shoulder health and rehabilitation. It's similar to lateral raises, but having the thumbs turned up and your arms slightly in front of you (scapular plane) might make it a more comfortable alternative if you're dealing with shoulder pain GothamPhysicalTherapy.com
5.2K views11 Mar 2020
Shorts
Scaption Exercises for Serratus Anterior Strengthening | Science Based
6.7K views
Scaption Exercises for Serratus Anterior Strengthening | Science
PhysioExercise
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
0:34
27.1K views
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise
Live Lean TV Daily Exercises
Scaption Shoulder Workout
Shoulder Scaption
0:46
Shoulder Scaption
YouTubeReQuest Physical Therapy
60K views10 Jan 2015
Dumbbell Scaption Raise
0:31
Dumbbell Scaption Raise
YouTubeThe Active Life
55.2K views22 Dec 2021
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
0:18
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
YouTubeUPMC
90K views15 Dec 2014
Top videos
Shoulder Exercise - Scaption - Zion Physical Therapy Video
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
YouTubeZion Physical Therapy
37.6K views30 Apr 2016
How to do a Single-Leg Scaption
0:19
How to do a Single-Leg Scaption
YouTubeNational Academy of Sports
60.3K views19 Nov 2018
Scaption With Dumbbells
0:31
Scaption With Dumbbells
YouTubeOrthoIndy
18.7K views28 May 2015
Scaption Exercise Benefits
Seated Scaption
Seated Scaption
YouTubeMGHOrthopaedics
14.2K views9 Apr 2019
Band Scaption to 60 Degrees
0:41
Band Scaption to 60 Degrees
YouTubeBSR Physical Therapy
6.4K views10 May 2021
Standing Scaption Raise
0:16
Standing Scaption Raise
YouTubeSweeney Fitness
3.3K views17 Jan 2020
Shoulder Exercise - Scaption - Zion Physical Therapy Video
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
37.6K views30 Apr 2016
YouTubeZion Physical Therapy
How to do a Single-Leg Scaption
0:19
How to do a Single-Leg Scaption
60.3K views19 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
Scaption With Dumbbells
0:31
Scaption With Dumbbells
18.7K views28 May 2015
YouTubeOrthoIndy
Scaption Exercises for Serratus Anterior Strengthening | Science Based
Scaption Exercises for Serratus Anterior Strengthening | Science …
6.7K views10 Nov 2021
YouTubePhysioExercise
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
0:34
How To Do The STANDING DUMBBELL SCAPTION RAISE | Ex…
27.1K views5 Oct 2016
YouTubeLive Lean TV Daily Exercises
Dumbbell Scaption Raise
0:31
Dumbbell Scaption Raise
55.2K views22 Dec 2021
YouTubeThe Active Life
Standing Scaption Raise
0:16
Standing Scaption Raise
3.3K views17 Jan 2020
YouTubeSweeney Fitness
0:46
Shoulder Scaption
60K views10 Jan 2015
YouTubeReQuest Physical Therapy
0:41
Band Scaption to 60 Degrees
6.4K views10 May 2021
YouTubeBSR Physical Therapy
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More like this

Short videos

0:40
Scaption (or Shoulder Elevation in the Scapular Pl…
5.2K views11 Mar 2020
YouTubeGotham Physical Therapy
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Vi…
37.6K views30 Apr 2016
YouTubeZion Physical Therapy
0:19
How to do a Single-Leg Scaption
60.3K views19 Nov 2018
YouTubeNational Academy of Sports Medicine …
0:31
Scaption With Dumbbells
18.7K views28 May 2015
YouTubeOrthoIndy
Scaption Exercises for Serratus Anterior Strength…
6.7K views10 Nov 2021
YouTubePhysioExercise
0:34
How To Do The STANDING DUMBBELL SCAPTION RAI…
27.1K views5 Oct 2016
YouTubeLive Lean TV Daily Exercises
0:31
Dumbbell Scaption Raise
55.2K views22 Dec 2021
YouTubeThe Active Life
0:16
Standing Scaption Raise
3.3K views17 Jan 2020
YouTubeSweeney Fitness
0:46
Shoulder Scaption
60K views10 Jan 2015
YouTubeReQuest Physical Therapy
0:41
Band Scaption to 60 Degrees
6.4K views10 May 2021
YouTubeBSR Physical Therapy
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