This hidden muscle changes your shoulders and chest. 💪
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YouTubeFitonomy Coach
This hidden muscle changes your shoulders and chest. 💪
The Hidden Muscle That Builds Stronger Shoulders & a Bigger Chest 💪 Description: The serratus anterior is one of the most overlooked muscles — but it plays a huge role in shoulder stability, punching power, and chest development. When it’s weak, your shoulder collapses. When it’s strong, everything stays locked in and powerful. In this ...
559.1K views3 weeks ago
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