How To Do Step Ups Exercise - Step Up Variations Exercises With Weights Dumbbells
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YouTubeWhats Up Dude
How To Do Step Ups Exercise - Step Up Variations Exercises With Weights Dumbbells
In this video we go through how to do the step up exercise with and without dumbbells weights. We also cover alternative step up variations combining upper body strength training exercises. Transcript/notes (partial) Step ups are a great exercise to work your legs, but also require balance and coordination and also provide a good cardio benefit ...
3.8K views5 Oct 2020
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