Do you have bar muscle ups but want to string multiple bar muscle ups together??? Well check this video out for a few tips! Download our full FREE bar muscle up guide by clicking the link in the first comment below! | WODprep
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Do you have bar muscle ups but want to string multiple bar muscl…
419.5K views25 Apr 2017
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🚨Comment “TUBE” for ALL our FREE Guides🚨 Did you know that stringing bar muscle ups together is as simple as learning complexes? By understanding our body position when translating from one lower skill to the next, we can effectively build our understanding of how to string higher skill movements like the bar muscle 💪 ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics
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🚨Comment “TUBE” for ALL our FREE Guides🚨 Did you know that stringin…
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How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep
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How to grip for bar muscle ups. These quick tips will help you as y…
412.2K views2 May 2017
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3.3K views · 66 reactions | Struggling with bar muscle-ups? ⁠ ⁠ A lot of athletes simply don’t know the points of performance necessary for a great muscle-up.⁠ ⁠ If you’re ready to dial in your form, comment “BMU” below and we’ll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! | The Barbell Physio | Facebook
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3.3K views · 66 reactions | Struggling with bar muscle-ups? ⁠ ⁠ …
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1.3K views | Struggling with bar muscle-ups? ⁠ ⁠ For many athletes,...
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1.3K views | Struggling with bar muscle-ups? ⁠ ⁠ For many athletes,...
1.4K views2 weeks ago
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The TWO most common mistakes: 1️⃣ Athletes try to link bar muscle ups before they even get an easy, solid single. It’s like trying to touch-n-go you’re 1 rep max PR snatch. It’s not going to happen until you build up better strength and technique. 2️⃣ Athletes don’t understand how to slow down the descent [pile at hips in fall!] AND listen to the tension and feedback of the swing. Once again, they usually don’t have command of solid singles. ‼️ FRUSTRATED? When they came up in #open2025 and you
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The TWO most common mistakes: 1️⃣ Athletes try to link bar muscle …
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Learn muscle ups fast ⏩ | Shortest Tutorial Ever
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