#shoulderworkout with top trainer @dav_mphysique - who sculpts his shoulders with classic old-school exercises. His routine works all three heads of the shoulders - front, middle, and rear. The workout includes seated dumbbell presses, standing lateral raises, front raises with a plate, and bent-over raises. This is the blueprint for building shoulder muscles through a simple and effective combination of proven exercises. It’s ideal for beginners or trainers looking to reset their form by going
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I hope he not leading yall marriage the way he’s leading that workout 🤦🏾‍♂️🤣come on down to @LimitlessFitness and allow our amazing trainers to help you 😂😂😂 #fyp #foryou #foryoupage #lol #personaltrainer
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