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The New Happy® on Instagram: "We all want loving, positive, fulfilling relationships. How do we create them? It’s not the big gestures or the sweeping declarations that matters most. It’s the small micromoments of love, care and compassion. These micromoments sound like: “How are you?” “I heard your child was sick, how are they feeling today?” “Can I grab you a cup of tea?” “How can I help you?” “I made this for you.” “I read this article and thought of you.” “I’ve been thinking about what you s

WASTED on Instagram: "😭 To “crash out” is a slang term that usually means losing control emotionally or mentally and reacting in an extreme way. It can describe a moment when someone gets overwhelmed, angry, or stressed and makes impulsive choices they normally wouldn’t make. People often use the term online or in conversation to talk about snapping under pressure, whether that means saying something reckless, starting an argument, or giving up on responsibilities in the moment. In a broader se