𝗠𝗿. 𝗛𝗶𝗴𝗵 𝗟𝗲𝘃𝗲𝗹 on Instagram: "Did you know that your sugar levels don’t need another pill… they need FOOD?! 😱 🍋🌱 Comment „Homemade“ for more information ⬇️ What if I told you some of the most powerful blood-sugar helpers are already in your kitchen? ✨ Lemon – helps improve insulin sensitivity and slows sugar spikes 🔥 Cinnamon – supports glucose control and reduces insulin resistance 🥒 Bitter gourd – nature’s insulin booster, used for generations 🌿 Gymnema – literally called “the